Mashed Cauliflower | Special Diet Recipes l Whole Foods Market

Mashed Cauliflower Mashed cauliflower tastes similar to mashed potatoes but with fewer carbs. This quick hands-on demo shows you how to make mashed cauliflower. Ingredients: 1 medium head cauliflower, trimmed and cut into small florets (about 6 to 7 cups) 1 tablespoon extra-virgin olive oil Fine sea salt and ground black pepper, to taste Method: Bring a large pot of salted water to a boil. Add cauliflower and cook until very tender, about 10 minutes. Reserve 1/4 cup of the cooking liquid and then drain well and transfer cauliflower to…

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