Organic Recipes 

BUDGET Meal Prep | HEALTHY AND CHEAP | Meal Prep On a College Budget

Meal prep on a budget! All meals are really cheap and healthy. They are really delicious too. Definitely possible to stay healthy and also eat yummy food while you’re on a budget. Hope you find this video helpful! Don’t forget to subscribe and thumbs up the video! ☆ Breakfast ☆ Peanut Butter and Jelly Oats Bar ☆ 1.5 cup of rolled oats 200-250g of Peanut Butter (Depends on how much peanut butter you like) 1 cup of Almond Milk 3-5 Tablespoons of Maple Syrup. 3 Tablespoons may not be sweet…

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Organic Recipes 

Healthy vegan recipe: organic kale, cauliflower and garbanzo bean sautéed in coconut oil. www.sunli

Healthy vegan recipe: organic kale, cauliflower and garbanzo bean sautéed in coconut oil. www.sunlightyoga.com for more in my Ahimsa Diet recipe and nonviolent eating book & ebook on ibooks itunes source

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Organic Recipes 

Making Homemade Organic Mayonnaise Recipe & How To

Here you will learn how to make your own organic mayonnaise. Note, when I refer to egg, I mean egg yolk. Halle’s Mayonnaise Nutritional Info Fat: 17.2g Carbohydrates: 0.2g Calories: 149.2 Protein: 0.2g Ingredients 1/2 cup olive oil 1/2 cup coconut oil (melted and cooled) 1 egg yolk 1 1/2 tsp lemon juice 1 1/2 tsp white vinegar 1/4 tsp dried mustard 1/8 tsp sea salt 1/8 tsp paprika Directions Melt coconut oil and allow to cool. Once cooled combine it with the olive oil. In a bowl mix together…

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Organic Recipes 

Homemade Organic Foundation Recipe

Homemade Organic Foundation Recipe . . . . . . . . . . This all natural homemade foundation is so simple. You probably have all the ingredient in your kitchen! Get the recipe here.Homemade Natural Makeup Recipes – The Coconut MamaOct 25, 2016 – Natural Foundation Ingredients: 2 teaspoons of argan oil or jajoba oil. 1 teaspoon of shea butter. 1/2 tsp emulsifying wax. 1 tablespoon aloe gel. 1 teaspoon witch hazel. OR 3 tablespoons of natural pre-made lotion(in place of first 5 ingredients) 1-4 teaspoons non-nano zinc oxide.…

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Double Cleansing, the Skincare Method Korean Women Swear By

Wondering how to achieve clear skin? Double cleansing a k-beauty favorite is a key step to unclog pores and reveal bright, clear, smooth skin.It can be tempting to skip, rush or skimp on the most obvious skincare step, cleansing. But, a little cheat here and a little neglect there leaves you with a semi-cleansed face and clogged pores filled with dirt and grime. While it may not be the most glamorous or exciting step in your routine, if it’s clear and glowing skin you want, cleansing will always be the…

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Organic Recipes 

DIY Men’s Skin Care

You guys have been asking for healthy skin tips for men, so I’m sharing three easy recipes for shaving! With amazing ingredients and essential oils, these DIYs are sure to leave your man’s face feeling refreshed and healthy! Witch Hazel and Aloe Vera Aftershave Splash 3 tbsp witch hazel // goo.gl/kHX467 3 tsp aloe vera gel // goo.gl/amRfUK 2 tsp vegetable glycerin // goo.gl/j27c5a 5 drops tea tree essential oil // goo.gl/VQuEqF 3 drops grapefruit essential // goo.gl/fihFkq 2 drop bergamot essential oil // goo.gl/LYC49X Ingredients for Olive Shaving Oil…

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Food 

Can an Alkaline Diet Cure Your Acid Reflux?

Can an Alkaline Diet Cure Your Acid Reflux? While I’m a skeptic of diet fads, I take note when something works. Last year, my acid reflux flared up so badly I lost my voice and developed a nodule on my vocal chords. My doctor put me on a regimen of two different antacids twice a day, lots of rest (as if that is actually possible), and mentioned that I should avoid acid triggers and overeating. Leaving the visit, I still felt that just taking medicine couldn’t be the answer.  There…

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