How to Host a Colorful Egg-Dyeing Party for Your Friends This Easter

As far as food is concerned, the Easter season (and springtime in general) is all about fun, pastel colors and eating as much candy and chocolate as you possibly can. And because this is a season most people spend with their families, you may be looking for any excuse to just get all your friends together and chill out. Hosting an egg-dyeing party is a seasonally-appropriate, cute, and fun way to get all your friends together this Easter! You may be wondering what food and drinks to serve at this…

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9 Healthy Fat Recipes to Boost Brain Health

Keto dieters, look no further. *Affiliate disclosure. For many years, fat was unfairly demonized, and it’s time to set the record straight. Experts now assert that fat is, in fact, good for you, and some even point to the high-fat keto diet as the ultimate anti-inflammatory protocol – and one of the best ways you can take control of your health, lose weight, and even prevent cancer. That said… there are a few caveats. Some types of fat are healthier than others, like omega fatty acids. Our bodies are incapable…

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