Butt Workouts 

BUTT WORKOUT | Regine Morales

BUTT WORKOUT I have included 5 of my favorite butt workouts (BARBELL HIP THRUST, ROMANIAN DEADLIFT, CABLE SQUAT, CABLE PULL THROUGH & BACK EXTENSIONS). Please use the weight suitable for you. You can use heavier or lighter depends on what your body can carry. You can also do more reps if you can but just be mindful that your body has limitations. Please comment below if you guys have any questions.:) THANK YOU FOR WATCHING AND SEE YOU AGAIN ON MY NEXT VIDEO! LIKE, COMMENT & SUBSCRIBE! OTHER SOCIALS: FB:…

Read More
Fitness 

Lose Thigh Fat in Just A week With This 4 Leg Workouts

4 leg workouts you can do at home to lose thigh fat in just a week.The best approach is to promote full body weight loss and do specific exercises for your inner thighs. music by Cartoon – Why We Lose (feat. Coleman Trapp) [NCS Release] Video clips licensed under Creative Commons: www.videoblocks.com NOTE: The materials and the information contained on Natural ways channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information…

Read More
Organic Recipes 

10 healthy food videos with easy and tasty recipes

Want healthy weight loss — on your own terms. Watch our new food video about 10 easy and tasty recipes which will change your cooking habits because it’s easy to make. www.youtube.com/watch?v=jka4i9oT880 Credits: kitchme.com www.slenderberry.com Welcome to Amazing Pics TV Love learning about crazy coincidences and bizarre facts? Then you came to the right place with these fascinating, and simply amazing facts. Thank you for watching the videos. SUBSCRIBE FOR MORE: www.youtube.com/AMAZINGPICSTV?sub_confirmation=1 Stay tuned for lots of information on a huge variety of subjects. Please feel free to leave a…

Read More
Organic Recipes 

How to make beeswax cotton food wrap with either an iron or oven

How to make beeswax cotton food wrap with either an iron or oven How to make beeswax cotton food wrap with either an iron or oven – shows you TWO easy techniques to infuse beeswax into cotton material to make an alternative to plastic cling wrap. Learn to use EITHER an OVEN or an IRON to melt the wax. Eco-friendly beeswax cotton wrap is simple to make, lasts a long time and is a natural anti-bacterial way of keeping your food fresh. In this video you will see how I…

Read More

Deadlifts – 5 Most Common Deadlift Mistakes

Grab our Guide to GETTING BUFF: www.buffdudes.us/products/b-u-f-f-dudes-12-week-plan-book Deadlifts are one of the best exercises out there to build your back but it’s easy to make these 5 mistakes. In this video we’ll show you what common Deadlift mistakes to avoid. 1. Improper Arm, Shoulder and Hip Movement 2. Wrong Exercise (Doing Romanian Deadlifts) 3. Hips Too Low 4. Rounding Your Back 5. Relying on Lifting Gear VIDEO GEAR WE USE: Main Camera: Panasonic Lumix GH4 | amzn.to/2nU8ada Gym Camera: Sony Action Cam 4K | amzn.to/2nxrUrS Lapel Microphone | amzn.to/2nxq7TA Main…

Read More
Organic Recipes 

How to Make the Most Amazing Chocolate Cake

The Most Amazing Chocolate Cake is here. I call this my Matilda Cake because I swear it’s just as good as the cake that Bruce Bogtrotter ate in Matilda. Moist, chocolaty perfection. This is the chocolate cake you’ve been dreaming of! ________________________________________­↓↓↓↓↓↓ CLICK FOR RECIPE ↓↓↓↓↓↓↓↓ _______________________________________ The Most Amazing Chocolate Cake BUTTERMILK SUBSTITUTE: thestayathomechef.com/buttermilk-substitute/ Prep Time: 10 minutes Ready In: 45 minutes Yield: 3 9-inch rounds Ingredients butter and flour for coating and dusting the cake pan 3 cups all-purpose flour 3 cups granulated sugar 1½ cups unsweetened cocoa…

Read More
Fitness 

मिल्खा सिंह से जुड़े 20 तथ्य || Interesting 20 facts about Milkha Singh

#HTI17 #Milkha_Singh #the_facts The race for which Singh is best remembered is his fourth-place finish in the 400 metres final at the 1960 Olympic Games, which he had entered as one of the favourites. He led the race till the 200m mark before easing off, allowing others to pass him. Various records were broken in the race, which required a photo-finish and saw American Otis Davis being declared the winner by one-hundredth of a second over German Carl Kaufmann. Singh’s fourth-place time of 45.73 became the Indian national record and…

Read More
Organic Recipes 

Organic Raw Vegan Eggless Royal Icing Recipe !

There’s no other recipe like it! I wasn’t able to find anything like this. I was determined to make a perfect raw vegan royal icing and after some trial and error – it worked! You’ll need this recipe for tomorrow’s DIY…I’m so excited! You won’t want to miss it!!! ♥Certifiably Organic♥ Colorful Canary, Healthy Living Recipes, Reviews & DIY’s www.colorfulcanary.com Pinterest: pinterest.com/colorfulcanary Twitter: twitter.com/ColorfulCanary Facebook: www.facebook.com/colorfulcanary Google+: plus.google.com/1172411842002… Please give credit if inspired by my creations 🙂 I encourage everyone to have fun and be creative! The content on this…

Read More
Fitness 

ABS and CORE Workout – Effective Exercises & Routine

Abs Workout with great exercises & variations for Abs (& Core) without any gym equipment. Routine examples and alternatives/progression Exercises. Hanging leg raises (full) / Strict toes to bar. (Alternative: Hanging knee raises) Flutter kicks & Dragon Flag flutter kicks variation Jack knvies & variations Hanging diagonal/oblique raises & variation Hanging oblique/side raises Plank elbow to knee cross A complete ab workout with core included. Be sure to also check out “Strength & Freedom – Bodyweight Training Motivation” – where I am training in Miami (some of the dragon flags…

Read More
Organic Recipes 

How to Make All Natural Red Food Coloring – from Vegetable (Beets)

In this video, I’ll show you step by step on how to make this All Natural and Organic Red Food Coloring, using organic beets. You can use this natural colorant to tint pastry, bread dough, cookies, whipped cream, etc. The sky is the limit! It’s super easy to prepare and the color is gorgeous and vibrant. If you like the video, please subscribe to my YouTube channel. For more recipes and how-to’s, please visit us at uTry.it Also, follow me on Facebook.uTry.it and Twitter.uTry.it I look forward to connect with…

Read More