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8 Abs Exercises for Beginners to Get a Flat Stomach Fast

October 3, 2018February 24, 2019 Senior Editorab workouts, Abdominal, abs, Artist, Creative Commons, fitness, HTML, http://audionautix.com, http://incompetech.com, http://incompetech.com/music/royalty, http://www.brightside.me, Kevin MacLeod, six pack abs, www.facebook.com/brightside, www.goo.gl/8JVmuC

Do you dream about beautiful 6-pack? Stop dreaming! Yes, it might seem there are too many obstacles on your path. But you’re making it all a bit more difficult than it needs to be. Here are 8 effective exercises for your abs, and they’re perfectly suitable for beginners. TIMESTAMPS: High knee taps 1:01 Russian twists 2:13 Standing bicycle crunches 3:10 Classic plank 4:00 Plank knees to elbows 4:56 Roll up 5:34 Rolling like a ball 6:24 Earthquake 7:16 #bellyfat #abs #workout Music: 1) Hackbeat by Kevin MacLeod is licensed under…

Arm and Shoulder Workouts

MOST EFFECTIVE ARM EXERCISES | Top Mistakes | HIGH FREQUENCY Training Split | Lex Fitness

December 28, 2017January 26, 2023 Senior Editorarm workouts, biceps, Creative Commons, http://creativecommons.org/licenses/by-nc/3.0, http://overkillsoundtracks.bandcamp.com/album/this-is-our-time-single, http://www.DESIRE-BRAND.com, http://www.ehplabs.com, http://www.instagram.com/Lex Fitness, http://www.SuppsCompare.com, http://www.twitter.com/lexonidas, LexFitness.co., shoulder exercises, Shoulders, triceps, www.facebook.com/royaldeluxemusic

MOST EFFECTIVE BICEP TRAINING: youtu.be/_E2IxtXcP0w ● EHP SUPPLEMENTS ► Use Code LEX10 www.EHPLabs.com ● DES!RE BRAND: www.DESIRE-BRAND.com ● SUPPLEMENT DEAL FINDER: www.SuppsCompare.com ► MUSCLEFOOD: Use Link bit.ly/1Lh2pgy & Code LEX5OFF for 5% Discount IN THIS VIDEO – Complete Tricep Muscle Workout Tutorial – BIG ARM TRAINING – How To Grow Big Arms by Avoiding the Top 5 Mistakes in the Gym M U S I C OUTRO: ARTIST: Royal Deluxe SONG: I’m Gonna Do thing FACEBOOK: www.facebook.com/royaldeluxemusic/ TWITTER: www.twitter.com/royaldeluxemusic iTunes: itunes.apple.com/gb/artist/royal-deluxe/id480216910 OUTRO: ARTIST: Miles Malone SONG: This Is Our Time…

Arm and Shoulder Workouts

Shoulder & Arm Workout to Get Rid of Flab

April 20, 2015February 23, 2023 Senior Editorarm workouts, biceps, Creative Commons, Entertainment Culture, http://creativecommons.org/licenses/by/3.0, http://www.facebook.com/yumyucky, http://www.gplus.to/yumyucky, http://www.twitter.com/yumyucky, http://www.YumYucky.com, Josie Maurer, shoulder exercises, Shoulders, Technology Internet, triceps

Hi guys! Get a nice, toned upper body and banish flab. Do this workout twice per week to start seeing results in your entire shoulder area and side of the upper arms. It doesn’t take long to feel the burn. Thumbs up if you want a beautiful upper body! LET’S BE FRIENDS! Blog: www.YumYucky.com Facebook: www.facebook.com/yumyucky Twitter: www.twitter.com/yumyucky Google+: www.gplus.to/yumyucky ~ Music: “Honeybee” and “Presenterator” Licensed under Creative Commons: By Attribution 3.0 creativecommons.org/licenses/by/3.0/ ~ Music: “Eclipse of the Sun” by Jewel Beat. Licensed to Josie Maurer / Yum Yucky source