crossfit Archives - Leggings Are Pants
Fitness 

Runners Mobility Routine

Runners Mobility Routine See how this routine can help you avoid running injuries: gmb.io/running-routine/ If you do any amount of running, injuries are probably a concern. This routine will help you address some of the common causes of running injuries. Get your free 1-Week Strength & Mobility Kickstart at s.gmb.io/kickstart _ Runners are notorious for being prone to all sorts of injuries. Runner’s knee, shin splints, and heel pain are just a few of the injuries that can plague someone who just loves to run. This routine was developed by…

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Butt Workouts 

LORENA ALVES – Fitness Model: Butt Exercises for Women for Firm Glutes @ Brazil

Brazilian Model LORENA ALVES shows her beautiful body in a series of physical exercises to TONED BUTT AND THIGHS. Build a sexy butt and legs, and tone your core with this exercise routine. Subscribe on MY FITNESS GIRLS for more fitness videos: goo.gl/HuIKDN For More Of GRACYANNE BARBOSA Please Visit Her: Instagram: instagram.com/graoficial Watch other fitness videos: RACHEL SCHEER – Fitness Model: Exercises for a Lean and Ripped Body @ USA NARMIN ASSRIA – IFBB Bikini Athlete: Exercises and workouts @ USA #2 GRACYANNE BARBOSA: Fitness Model: Exercises and workouts…

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Fitness 

How to do pistols squats (even with crappy ankle mobility)

[READ FULL ARTICLE] Ankle Mobility For Pistols www.gotrom.com/blog/how-to-do-pistol-squats-even-with-crappy-ankle-mobility Technique Trumps Crappy Ankles Technique can beat anatomy…sometimes. Here is one trick to make pistol squatting easier even if you have really crappy ankle mobility. Some people do pistol squats as part of Crossfit / fitness regimen and are forced to start to wear Olympic lifting shoes with the really high heels to overcome crappy ankle dorsiflexion. Of course that makes pistol squatting easier but sometimes you’re doing a workout and can’t wear your Olympic lifting for the entire workout. In this…

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Fitness Yoga 

For Fitbit Charge 2 Watch Band Replacement Watchband Silicone Wristband S L IGK

Item specifics Condition: New: A brand-new, unused, unopened, undamaged item in its original packaging (where packaging is Recommended Use: Party, Decoration, Outdoor Activities MPN: Does Not Apply Materia: durable and flexible Silicone Brand: igk Model: For Fitbit Charge 2 Activity: Bodybuilding, Crossfit, Fitness, Gym & Training, Pilates, Running & Jogging, Swimming, Walking, Yoga Country/Region of Manufacture: China Color: Plum White Type: Replacement Band For Fitbit Charge 2 Watch Band Replacement Watchband Silicone Wristband S L IGK Price : 8.35 Ends on : [readable_time]2019-05-16 09:23:16[/readable_time] View on eBay

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Fitness Yoga 

Silicone Replacement Rubber Classic strap Wristband Band For Fitbit Versa Watch

Item specifics Condition: New: A brand-new, unused, unopened, undamaged item in its original packaging (where packaging is Activity: Running, Bodybuilding, Crossfit, Fitness, Gym & Training, Pilates, Running & Jogging, Walking, Yoga MPN: Does Not Apply Type: Replacement Band Brand: Unbranded Silicone Replacement Rubber Classic strap Wristband Band For Fitbit Versa Watch Price : 6.97 Ends on : [readable_time]2019-05-17 00:43:18[/readable_time] View on eBay

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Fitness Yoga 

Replacement Wristband Band For Fitbit Charge 3 Band Silicone Fitness Large Small

Item specifics Condition: New: A brand-new, unused, unopened, undamaged item in its original packaging (where packaging is Activity: Bodybuilding, Crossfit, Fitness, Gym & Training, Pilates, Running & Jogging, Swimming, Walking, Yoga MPN: Does Not Apply Brand: Unbranded Type: Replacement Band Model: Fitbit Charge 3 Replacement Wristband Band For Fitbit Charge 3 Band Silicone Fitness Large Small Price : 5.84 Ends on : [readable_time]2019-05-18 01:41:23[/readable_time] View on eBay

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Fitness 

Weight Lifting Gloves Cowhide Leather Fitness Glove Gym Training Exercise Black

Item specifics Condition: New: A brand-new, unused, unopened, undamaged item in its original packaging (where packaging is <!– –> Gender: Men's Activity: Bodybuilding, Crossfit, Fitness, Gym & Training, Running & Jogging, Weight Lifting Color: Black Material: Genuine Leather Model: Double Straps Brand: MRX MPN: D-2601 Type: Weight Lifting Gloves Weight Lifting Gloves Cowhide Leather Fitness Glove Gym Training Exercise Black Price : 8.99 Ends on : [readable_time]2019-04-08 12:33:03[/readable_time] View on eBay

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Food 

How Orangetheory Helped This Food Editor Get Back in Shape

Much to the frequent envy of family, friends, and colleagues, I was blessed with a decent metabolism. It no longer lends itself to the skin-and-bones frame of my youth, but I can easily house 4,000-plus calories in a single sitting, release a single belch, and walk away feeling like myself again. But in the last few years since assuming the role of food editor, my age (31) has caught up with my inability to understand portion control, and my denial of this realization has weighed as heavy as the pounds…

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Gym Sports Hip Resistance Band Booty Exercise Glute Non-Slip Peach Yoga Fitness

Item specifics Condition: New: A brand-new, unused, unopened, undamaged item in its original packaging (where packaging is Texture: Soft Country/Region of Manufacture: Unknown Gender: Men Women Activity: Yoga, Crossfit, Fitness, Gym & Training, Running & Jogging Intended Use: Hip reisistance band Butt lift Brand: Unbranded Material: 70% cotton 30% latex Resistance: Light Medium High MPN: Does Not Apply Type: Resistance Band Gym Sports Hip Resistance Band Booty Exercise Glute Non-Slip Peach Yoga Fitness Price : 11.59 Ends on : [readable_time]2019-03-26 17:17:20[/readable_time] View on eBay

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Replacement Silicone Rubber Classic Band Strap Wristband For Fitbit Versa Watch

Item specifics Condition: New: A brand-new, unused, unopened, undamaged item in its original packaging (where packaging is Activity: Bodybuilding, Crossfit, Fitness, Gym & Training, Pilates, Running, Running & Jogging, Walking, Yoga MPN: AFFKAO18981 Brand: Toboto Type: Replacement Band Replacement Silicone Rubber Classic Band Strap Wristband For Fitbit Versa Watch Price : 6.49 Ends on : [readable_time]2019-04-13 00:41:08[/readable_time] View on eBay

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