Food 

7 Easy Ways to Know If Your Kombucha Is Authentic (and Why it Matters)

7 Easy Ways to Know If Your Kombucha Is Authentic (and Why it Matters) True ‘booch is the best. Step into your local supermarket, and you’ll likely see ten different kombucha brands on the shelf. But not all of these slightly effervescent, probiotic-rich beverages are created alike. “As with any trendy wellness product, there is a large selection of kombucha brands which are not as healthy as they may seem,” explains Samantha Morrison, Health and Wellness expert for Glacier Wellness, a company dedicated to natural and sustainable health products. “Although…

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Arm and Shoulder Workouts 

GYMSHARK Package || Arm Workout

Hey everyone! I know its been a while but super happy to be back! Hope you enjoy the video and as always be sure to leave a like, comment as well as subscribing! Be sure to support my good friend Dave on Soundcloud soundcloud.com/david_royal IG: Dave__Royal My Social Media IG: krikor_athletics source

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