21 Dumbbell Leg Exercises

21 Dumbbell Leg Exercises 21 Dumbbell Leg Exercises 1.Lunge with Pass Under (0:27) 2.Single Leg Deadlift (0:41) 3.Front Squat (1:01) 4.Sumo Squat (1:20) 5.1/2 Squat, 1/2 Deadlift (1:39) 6.Split Squats (1:55) 7.Straight Leg Deadlift (2:09) 8.Goblet Squat (2:26) 9.Goblet Front Lunge (2:43) 10.Side To Side Lunge (3:00) 11.Unilaterally Loaded Side Lunge (3:15) 12.Skier Swing (3:34) 13.Dumbbell Deadlift (3:48) 14.Step Up (4:04) 15.Bench Curtsy (4:24) 16.Dumbbell Balance Lunge (4:37) 17. DB Hamstring Curls (4:53) 18.Dumbbell Donkey Kicks (5:09) 19.Dumbbell Frog Bridge (5:24) 20.Dumbbell Single Leg Bridge (5:38) 21.Deficit Lunge (5:51) Subscribe To…

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