Butt Workout for Women – GROW and SCULPT the Booty! Fitmas Day 3

Leg Routine | Exercises for your Butt | Better Butt Workout | Complete Leg Workout | Female Workout Butt Workout for Women – SCULPT Legs! Fitmas Day 3 – Complete leg workout! The most effective buttock exercises for your leg routine. Follow my adventures @ www.instagram.com/marydungnguyen The Workout: 3×10 each of: Superset 1: *Banded Pause Squats *Banded Kettlebell Deadlift Superset 2: *Elevated Plate Lunges *¾ Kettlebell Sumo Squat Superset 3: *Single Leg Deadlift *In and Out Squat More details on my blog: www.marydungnguyen.wixsite.com/home/blog-1 Help me spread my videos by giving…

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