Fitness Food 

Reversing Type 2 diabetes starts with ignoring the guidelines | Sarah Hallberg | TEDxPurdueU

Translator: Alena Novotná Proofreader: Martin Polakovič I have the best job in the world. I'm a doctor. But believe me, that's not why. I'm an obesitologist. I have the honor to work with a group of people who are victims of the most widespread accepted prejudice: that they are fat. Before I meet them, these people will suffer a lot: They are ashamed, guilty, remorse and discriminated against. The approach of many people, including health professionals, is that these people are to blame for their problem. If they only managed…

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Weight Loss 

Why We must stop ignoring the psychology of weight loss: Alisa Anokhina at TEDxUCL

We must stop ignoring the psychology of weight loss So we’ve just had a talk about nourishing the soul. So I think it’s fitting that I now talk about nourishing the body. So, in particular, I want to talk to you about a sentence which you might have said yourself at some point or you’ve heard someone else say. And the sentence is this: “Losing weight is easy, just eat less and exercise more.” And you see this in the media a lot. So, it’ll come up as a sarcastic…

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News 

17 Netflix Shows Not In The English Language That Are Worth Your Time

Skam — a teenage drama following the daily ins and outs of student life at a Norwegian high school — was a sensation, especially online. Not only did it deal with issues of body image, feminism, first love, peer pressure, coming out, and sexual assault in a mature and accurate way, scenes were dropped on the internet at the exact time they were set, rather than held back until the episode aired on television. With the characters all having Instagram and social media accounts too, you developed a constant real-time…

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Organic Recipes 

Organic liquid fertilizer FOR ALL PLANTS (With English Subtitle)

In this video, I will show how to make Organic Liquid fertilizer with Mustard Cake and how to use it. This solution is very good for plant and its 100% natural. But an excess application of the solution can be harmful to the plant. In this video, I have mixed 500gm of Mustard Cake to 10 litres of water. Mustard Cake is available in Oil mill or Grocery shop. source

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Fitness 

STOTT PILATES Pilates on the Stability Ball DVD 2 DVD Set

STOTT PILATES Pilates on the Stability Ball DVD 2 DVD Set buy now $17.97 DISK 1: Dynamic Balance-Dynamic Balance is an intensely satisfying workout that simulates some basic moves often performed on a Reformer – the primary piece of Pilates resistance equipment. Challenge your balance, activate your abs, stretch your spine – and have a ball doing it. Master Instructor Trainers Moira Merrithew and PJ O’Clair motivate you through an invigorating mind-body workout that focuses on flexibility, coordination and good posture – the building blocks to functional fitness. DISK 2:…

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