Exercise physiology Archives - Leggings Are Pants

Weight Training : How to Build Massive Legs

June 4, 2019June 4, 2019 Senior EditorBodybuilding, Exercise physiology, long time personal trainer, MASS, Physical Exercise, Recreation, Sports, weight training, Weighted clothing

Building massive legs involves using workout routines that combine strength and a lot of power. Learn how to build massive legs with help from a long time personal trainer in this free video clip. Expert: Bryan Francis Contact: www.stupidgymshit.com Bio: Bryan Francis has been a successful personal trainer for over 11 years now, and has achieved numerous advanced credentials, which has allowed him to work with high school and professional athletes. Filmmaker: Paul Muller Series Description: Weight training can be a great way to work out all areas of your…

Fitness

How to do a Leg Press – Hammer Strength

March 21, 2019March 21, 2019 Senior EditorAfrican-American people, Bodybuilding, Exercise physiology, leg press, MC Hammer, Overhead press, Physical Exercise, Sports, Workout Planner, www.myleadersource.com

A great exercise to work the Glutes, Hamstrings and Quads. This platform allows you to change the foot position to target specific muscles. Visit www.myleadersource.com for more exercises and a workout planner. source

Butt Workouts

How to do Butt & Leg Workouts on an Exercise Ball

March 19, 2019March 19, 2019 Senior EditorBodyweight Exercise, Booty, booty exercises, booty workouts, butt exercises, butt workouts, exercise, exercise ball, Exercise equipment, Exercise physiology, fitness, http://www.liveinfinitely.com, Physical Exercise, Songs, Yourself!Fitness

How to do Butt & Leg Workouts on an Exercise Ball www.liveinfinitely.com/ Tone up your booty with this easy to follow video, showing you the best exercises to do on an exercise ball! Easy to do at home or at the gym 🙂 Check out the Forever Flex Exercise Ball used in this video! www.liveinfinitely.com/ source

Fitness

Muscle Building Series Half And Full Marathon Training: Calf Raises And Workout Routine DO THIS

March 13, 2019March 13, 2019 Senior EditorBranches of biology, calf, Exercise physiology, Marathon, Muscle Hypertrophy, Physical Exercise, Split weight training, Sports, weight training

Muscle building series half and full marathon training: Calf raises and leg workout routine. Do this today watch this video. source

Ab Workouts

15 MIN AB WORKOUT | At Home No Equipment + How to Activate Ab Muscles

August 15, 2018March 2, 2019 Senior Editorab workouts, Abdominal, abs, Activate Ab, Exercise equipment, Exercise physiology, fitness, gym workouts, [email protected], MIN AB, MY MAIN CHANNEL, six pack abs

A 15 min total core at home workout. Plus, how to make the most out of your ab workouts and activate your ab muscles! ⭐️SHOP ➤ MY COOKBOOK! 100+ RECIPES: goo.gl/yYNtBL 🌱VEGAN PROTEIN: goo.gl/uuStky Use: MADDIE10 FOR 10% OFF SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): goo.gl/WTpDQk OTHER VIDEOS: ➤ PREVIOUS VIDEO (10 min full body at home circuit ): goo.gl/WZMG6s ➤ AT HOME WORKOUTS: goo.gl/CSmtaj ➤ GYM WORKOUTS: @madfit.ig 📷 GEAR I USE: CAMERA: goo.gl/rVQzXd 42.5mm LENS: goo.gl/oLRc2u TRIPOD: goo.gl/ihp5br MICROPHONE: goo.gl/fPzkRN GOPRO: goo.gl/D6eMwL ✘ I…