Fitness 

Copenhagen Adduction Exercise | Adductor Strain Pre- and Rehab

Enroll in our online course: http://bit.ly/PTMSK DOWNLOAD OUR APP: πŸ“± iPhone/iPad: https://goo.gl/eUuF7w πŸ€– Android: https://goo.gl/3NKzJX GET OUR ASSESSMENT BOOK β–ΆοΈŽβ–ΆοΈŽ http://bit.ly/GETPT β—€οΈŽβ—€οΈŽ 🚨 HELP TRANSLATE THIS VIDEO 🚨 If you liked this video, help people in other countries enjoy it too by creating subtitles for it. Spread the love and impact. Here is how to do it: https://youtu.be/b9cKgwnFIAw The copenhagen adduction exercise is a fantastic exercise for adductor strain pre and rehab. This video features 2 additional variations for you to try out! πŸ‘‰πŸΌ SUPPORT THIS CHANNEL 😊 : http://bit.ly/SPPRTPT…

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10 Best Booty Exercises For A Beyonce Butt || Bikini Body Series || Aja Dang x LVFIT

I’m Aja Dang and my friend Laura Varney (LV FIT) and I have put together a video for the 10 Best Booty Exercises For A Beyonce Butt. This is a great at home butt workout that can be done with no equipment. This is the first video in our summer body/bikini body workout series. Build your butt and get a larger booty with these top 10 glute exercises. β€’WORKOUTβ€’ SIDE LEG RAISES: 25 each side SIDE LEG FOWARD CIRCLES: 10 each side SIDE LEG BACKWARD CIRCLES: 10 each side GLUTE…

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Butt Workouts 

9 Minute Butt and Legs Workout

9 Minute Butt and Legs Workout http://fatlossaccelerators.com/interval-accelerators Hey I’m Kate Vidulich, fat loss expert with Fat Loss Accelerators. Today I have the 9 minute butt and legs workouts that you’re going to love! Plus, I’ll share the best exercise for your lower body… Ready to rock?! Do each exercise for as many reps as possible in 45 seconds, with 15 seconds rest in between. Repeat for 3 rounds total! (A) Dumbbell Romanian Deadlift x 45 seconds – rest 15 seconds (B) Curtsy Squats x 45 seconds – rest 15 seconds…

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Miami Beach, captured in its hedonistic heyday

From 1988, British photographer Barry Lewis spent seven years documenting the iconic coastal strip – and its eclectic cast of colourful characters. From 1988, British photographer Barry Lewis spent seven years documenting the iconic coastal strip – and its eclectic cast of colourful characters. Between 1988 and 1995, British photographer Barry Lewis was a regular fixture at Miami Beach, documenting the coastal strip as it bounced back to life following a lengthy hangover. The two decades prior had seen it beset with violence, as drug cartels clashed with US authorities…

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Epic Fried Whole Chicken! – feat. Mr.Ramsay the Owl

ORIGINAL KNIFE CAN BE ORDERED ONLY ON OUR FACEBOOK PAGE VIA PERSONAL MESSAGE! https://www.facebook.com/AlmazanKitchenRecipes OFFICIAL HOODIES 25% OFF!! – Join AlmazanKitchen Forest Crew today! https://represent.com/almazan-kitchen-official-hoodie Mr.Ramsay the owl helped us to find some horseradish for his signature aromatic deep-frying oil to cook our special chicken! This chicken is prepared from scratch in the mountain forest, near the half-frozen river. We infused the meat with fresh spicy marinade and made special cuts on it, so chicken can be fried whole. Crispy, spicy skin and meat falling of the bones… Enjoy the…

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Butt Workouts 

Glute, Inner Thigh & Outer Thigh Workout – Butt Lifting Exercises + Inner and Outer Thigh Exercises

Glute, Inner Thigh & Outer Thigh Workout – Butt Lifting Exercises + Inner and Outer Thigh Exercises Find out how many calories this Glute, Inner, and Outer Thigh Workout burns @ http://bit.ly/GB52dO Lose 16-24 lbs in 8 weeks with our free videos – find out how @ http://bit.ly/13EdZgX Follow Fitness Blender on Facebook: http://on.fb.me/zDxh3R Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual…

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#RealLifeLunches | Simple & Easy | School Lunch Ideas | Week 63

↓↓ Click on SHOW MORE for more info ↓↓ For Business Inquiries: jessicaholleyrn@gmail.com Contigo Stainless Steel Water Bottle: https://amzn.to/2TmP8fn Bentgo Kids Lunch Box: https://goo.gl/nmtNWL Yum Box: https: https://amzn.to/2zTlzxv Air Fryer: https://amzn.to/2NRfTFN Yum Box Mini Snack: https://amzn.to/2LL6GBS Ziploc Divided Containers: https://goo.gl/WgX5yp Silicone Muffin Cups I use: https://goo.gl/GTimry Liquid Thermos we use for Nate: https://goo.gl/dVFFn2 Liquid Thermos we use for Lucy: https://goo.gl/bo1BQ4 Food storage thermos: https://goo.gl/hCnXXk Rubbermaid Blox Set: https://goo.gl/yjNXDN Fun Food Picks: https://goo.gl/4CnYzA Shop my Paparazzi website: https://paparazziaccessories.com/blessedjess/ Universal Yums: https://www.universalyums.com?uy=ih9yekblmj Free 5 Piece Set from Mrs. Meyer’s: https://www.grove.co/referrer/34233877/ Try Hello…

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Fitness 

The Three BEST Exercises for S.I. Joint Pain

I recently expanded on the exercises in this video. Check out the first link below to check out that video! β˜… NEW SI JOINT PAIN VIDEO: http://bit.ly/1D2urwt β˜… Recommended Books: http://bit.ly/1S85Ug8 β˜… Releasing the QL: http://bit.ly/1Jq0NlC =================== β˜… COACHING: http://guerrillazen.com/services-training/coaching/ β˜… Posture: The Ultimate Life Hack (eBook): http://bit.ly/1FLkM98 β˜… Facebook: https://www.facebook.com/guerrillazenfitness β˜… Instagram: http://instagram.com/guerrillazen/ source

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Fitness 

| DAY 1 | Women’s FAT LOSS Workout AT HOME! (Hindi / Punjabi)

Women, primarily STAY HOME MOMS often struggle with weight issues due to time restrictions. We thought to shoot a video that can help ladies in losing fat at home with basic moves. Can’t go to the gym? Gym is too far? Too expensive? No gym in your city/village? You can do this series at home and lose weight. This can be done by WOMEN & MEN. Follow our weight loss DIET PLAN with this workout, see diet plan playlist for plans. If you have any questions, Message us on our…

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