Organic Recipes 

What We Eat // Organic Food Haul + Free Gift!

Here’s a great example of what we eat, how we shop, and what we look for when grocery shopping! These are items/brands I normally and frequently already purchase at grocery stores. The only difference in this video is that I’m using an online shopping option (Thrive Market) which has more affordable prices on organic groceries! Thanks for watching and I hope you enjoy the free offer from Thrive Market! ⋱ MY WATER FILTER⇢ www.aquatruwater.com THRIVE MARKET FREE OFFER: Get $60 of FREE organic groceries + Free Shipping from Thrive Market!…

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Organic Recipes 

Fruit Punch Dr. Sebi Alkaline Electric Recipe

PLEASE READ DESCRIPTION Ty’s Conscious Kitchen For today’s recipe I make a delicious and refreshing Alkaline Electric Fruit Punch! Full recipe is on our website at: wp.me/p6YOwt-1l7 ‘Alkaline Electric Recipes From Ty’s Conscious Kitchen’ Cookbooks! My first 36 recipes are in Vol. 1 The next 56 recipes are in Vol. 2 Special 24 recipe Desert Edition: Vol. 3 www.tysconsciouskitchen.com/shop/ Thrive Market: Organic/Non-GMO Online Options Delivered To Your Door! Get 25% Off + Free Shipping!: go.thrv.me/SH5IC Online Shopping Options: Blendtec Blender: amzn.to/2xG3KAf Fine Strainer: amzn.to/2fqaLdv Nutri Ninja Blender Cup: amzn.to/2h8hkBu 7…

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Breakfast At Our House!! // Caffein Alternative + Quesadillas

Get an EXTRA 15% Off your first Four Sigmatic order! ⇢ foursigmatic.com/sunkissalba Four Sigmatic’s BIGGEST sale of the year is from 11/23- 11/26 Get 30% – 50% of all their products + my 15% if you order today. (Discount is auto applied at checkout!) ✩ MY PERSONAL MEDICINAL MUSHROOM FAVS! ✩ • Lion’s Mane: for when you need some help concentrating during work • Chaga: for the morning to help start the day off right • Cordyceps: before being active (or for an energy boost without the caffeine!) • Reishi:…

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Ab Workouts 

The Ultimate 10 Minute Ab Workout for Beginners!

Each move is done for 1 minute with 15 seconds of rest in-between. My socks made me slip so much during side crunches I almost laughed during the workout! Guess I won’t wear socks next time 😂 P.S. I made sure certain moves like the russian twists were done in a manner doable for a beginner since there are advance versions of that move. Hope you guys enjoy! ————— MY SOCIAL MEDIA: Instagram: www.instagram.com/stephinguyen/ Snapchat: StephhNguyennn Business Inquiries Only: [email protected] ————— MY FAVE BRAND OF PROTEIN POWDER bit.ly/2qsGGhG Use “STEPHI”…

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