Arm and Shoulder Workouts 

5-Minute Arm Toning Workout Without Weights | Class FitSugar

Finally, an effective arm-toning workout without any weights! We know you’re busy and that you work out on the go, so we created a quick plan to sculpt sleek arms without weights. You can do this five-minute workout anywhere. Press play, and get ready to shape some sexy shoulders. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you…

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Arm and Shoulder Workouts 

5-Minute Sexy, Sculpted Arm Workout | POPSUGAR Training Club

Graba collection of five-pound pinheads as well as take 5 mins to form some seriously attractive arms! This quickie exercise, produced by star fitness instructor Astrid McGuire, will certainly wear out your arms as well as triceps muscles as well as prep your arms for the little black outfit. Subscribeto POPSUGAR Fitness! www.youtube.com/subscription_center?add_user=popsugartvfit. Visitour internet site for even more wonderful exercises as well as physical fitness suggestions! www.fitsugar.com. Arewe good friends yet? Join us on Facebook! www.facebook.com/POPSUGARFitness Getthe most up to date updates through Twitter! twitter.com/#!/POPSUGARFitness source

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