Instructional Leg Workout! (MASS BUILDER!)
► BUILD MUSCLE & BURN FAT: josefrakichfitness.com/12-week-body-transformation ► FACEBOOK: facebook.com/JosefRakichFitness ► INSTAGRAM: www.instagram.com/josefrakich/ ► TWITTER: twitter.com/ImJosefRakich ► SNAPCHAT: snapchat.com/add/Josef_Rakich MY SUPPLEMENT LINE – JRF SUPPLEMENTS: supplements.josefrakichfitness.com MY CLOTHING LINE – RAKICH SUPPLY CO: www.rakichsupplyco.com/ MY MILLIONAIRE 101 PROGRAM: www.millionaire-101.com/getstarted SUBSCRIBE FOR NEW VIDS DAILY: www.youtube.com/channel/UCDWpdn8mELiweU4Vx6OPjlw?sub_confirmation=1 FULL WORKOUT: 3 x Barbell partial squats – 20 reps 3 x Wide stance leg press – 10-16 reps *super-set with* 3 x Close stance leg press – 10-16 reps 3 x Seated leg curl – 8-12 reps 3 x Lying leg curl 12-18 reps…
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