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Scripps Health: What Is a Keto Diet?

February 8, 2020January 4, 2023 Senior EditorCalifornia, Dieting, doctor, Health, health care, healthcare, healthy diets, Healthy Food, how to do keto diet, how to start keto diet, is keto diet healthy, is keto safe, keto diet, keto diet explained, keto diet foods, mens health, San Diego, scripps, scripps health, what can you eat on a keto diet, what can you eat on the keto diet, what is keto diet, what to eat on keto diet, Women's health

What Is a Keto Diet? What Is a Ketogenic Diet? Keto diet is a very popular diet right now that everybody’s doing, The idea is to get ketones in your blood, which is a little bit different. What you’re doing is you’re removing all carbohydrates from your diet and you’re living off just protein and fat. This will force you into burning your own fat and releasing ketones to your blood. The ketones are felt to be beneficial in terms of maybe making it easier to not eat, in other…

4 Myths about Organic Food | Healthy Food

February 3, 2020January 5, 2023 Senior Editordiet, Diet (nutrition), eat healthy, eating healthy foods, food nutrition, good healthy diet, Health, health food, healthiest foods, healthy diets, Healthy Food, healthy foods, Howcast, nutrition, Nutrition Facts, organic food

4 Myths about Organic Food Here are 4 Myths about Organic Food. It’s healthy. It tastes better. It’s fresh. You are supporting small farmers or small companies. Organic food may not be healthy for you. You can buy organic snacks filled with organic sugar in packages that are not really good for you. They can have too much sugar, too much salt. They can be very refined. So just because it is organic doesn’t mean it’s healthy for you. The next myth is that it’s going to taste better. We’re…