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YOUR Guide to Shopping at Health Food Stores | Herbalife Healthy Eating Advice

Making healthy food choices when shopping is key to staying on track with your nutrition. Susan Bowerman, MS, RD, CSSD, FAND gives you pointers on how to shop at your local health food store. Not all items at your local health food store are healthy. Make sure to keep that in mind while grocery shopping and don’t be misled by food labels that sound healthy. Certain foods have a healthy image or “health halo” because they’re labeled as fat-free, whole grain, gluten-free, low-fat or no sugar added but while the…

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