You are here

Tag: high intensity

Ab Workouts 

BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations

Senior Editor, , , , , , , , , , , , , , , , , , , , , , , , ,

♡SUBSCRIBE FOR WEEKLY VIDEOS ► bit.ly/SubscribeToEmi ♡Go to www.squarespace.com/emiwong to get a free trial and 10% off your first purchase ♡ADD ME ON INSTAGRAM: @EmiWong_ ► www.instagram.com/emiwong_ FACEBOOK: Emi Wong ► www.facebook.com/StayFitandTravel/ ♡HELP ME TRANSLATE MY VIDEOS www.youtube.com/timedtext_cs_panel?tab=2&c=UCvGEK5_U-kLgO6-AMDPeTUQ ♡WATCH MORE VIDEOS (PLAYLISTS) WHO IS EMI ► bit.ly/WhoIsEmi WORKOUTS ► bit.ly/WorkoutWthEmi BEGINNER WORKOUTS ► bit.ly/BeginnerWorkoutsWithEmi FITNESS & DIET TIPS ► bit.ly/FitnessDietTipsWithEmi EAT (FOOD VLOGS!) ► bit.ly/EatWithEmi TRAVEL ► bit.ly/TravelWithEmi RECIPES ► bit.ly/CookWithEmi FUN CHALLENGES ► bit.ly/ChallengesWithEmi MAKE UP & FASHION ► bit.ly/MakeUpFashionWithEmi 廣東話片 Videos in Cantonese ► bit.ly/CantoneseVideosEmi 有中文字幕的片 With Chinese…

Read More
Ab Workouts 

10 Minute HIIT Ab Workout: Tabata-Style (Dance Fitness with Jessica)

Senior Editor, , , , , , , , , , , , , , , , , , ,

Here’s a 10 minute HIIT tabata-style ab workout featuring 4 different exercises: crunches, flutter kicks, scissors, and leg raises. Thanks for watching! SHARE with your friends and COMMENT below letting me know what song you want to dance to next! Follow Sarah on Instagram: instagram.com/sarah_thebeautyhunter Subscribe to Dance Fitness with Jessica: bit.ly/DanceFitnessWithJessicaYT Check out my website: dancefitnesswithjessica.com Follow me on social media: facebook.com/dancefitnesswithjessica instagram.com/dancefitnesswithjessica Tweets by DanceFitJessica The Official Dance Fitness with Jessica YouTube Channel source

Read More