Tips to Correct Overstriding in Runners
At OrthoCore Physical Therapy, we have a lot of patients come in with shin splint injuries. They often endure this injury because they’re runners who have incorrect form – most commonly, overstriding. Here is a helpful way to correct the habit of overstriding. Has this tip helped you? Let us know in the comments or via email at [email protected]. Do you follow us on Facebook? Be sure to check us out! www.facebook.com/OrthoCorePT source
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