Butt Workouts 

The Best Exercise to Get a Larger Butt When Cycling : Exercises to Improve Strength

Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness Watch More: http://www.youtube.com/ehowfitness The best exercise to get a larger butt is done in conjunction with cycling that you may already be doing. Find out about the best exercise to get a larger butt when cycling with help from a personal fitness trainer in this free video clip. Expert: Janet Ashforth Filmmaker: Bart Capuano Series Description: Exercises to improve strength include the inclined leg press, cycling and more. Get tips on exercises that can easily be used to improve strength with help from a personal fitness trainer…

Read More
Uncategorized 

Leg Day – Intermediate Home Workout

Home Intermediate Leg Workout This is a complete intermediate bodybuilding workout for gaining muscle and getting stronger, all you need is a used set of dumbbells and your carpeted floor. My intermediate home workout plan is a 3 day split, meaning that it takes three workouts to exercise the entire body. My intermediate home workout consists of a four day repeating cycle: a push workout, a pull workout, a leg workout (this one), and a rest day. This workout will take you about 60 minutes to complete. I know some…

Read More