Ab Workouts 

How to workout like a model – ab workout w/ Meredith Mickelson – How to get a Flat Stomach

Meredith Mickelson workout Follow us at www.instagram.com/model.workouts for more daily workouts Exercise 1: 12-15 reps for 3 sets Exercise 2: 16-20 reps for 3 sets (8-10 taps on each side) Exercise 3: 16-20 reps for 3 sets (8-10 kick outs on each side) Exercise 4: 30 seconds x 2 with 10 seconds between or 30 reps x 2 sets Exercise 5: 30-40 reps x 3 sets source

Read More
Fitness 

Best Exercises For Burning Calories

Signfor our e-newsletter: goo.gl/UwnMd. Subscribe: goo.gl/qR0gi. Ontoday’s episode of XHIT, health and fitness instructor Rebecca-Louisereveal you some abdominal muscle, leg, and also butt workouts to obtain body fit for that little black outfit! Learn the best ways to obtain a level belly, solid legs, and also a company butt in simply mins! Follow along and also allow us recognize exactly what you assumed! Staytuned to our network for even more episodes: goo.gl/c6p4j. Checkout our various other enjoyable exercises:. 1. Taco Bell Calorie Burner: Insane Workout: www.youtube.com/watch?v=aJuxvxv5lbA. 2. Squat Challenge: 225…

Read More
Ab Workouts 

MY GYM ROUTINE | 6 PACK ABS WORKOUT

MyGym Routine for beautiful 6 Pack Abs in time for Summer! You people have actually been asking me to movie this for SO lengthy and also as I just recently altered as well as boosted my regular I intended to show to you my Ab exercise which has NO Ab grinds! I cannot await you people to attempt this out as well as send me your Ab selfies! Enjoy! xx. __________________________________. EXERCISE ROUTINE:. 1 – Hanging Leg Raises 15 associates (3 – 4 Sets). 2 – V-Ups15 associates (3 –…

Read More
Ab Workouts 

9 Exercises For A Flat Stomach

Sign up for our publication: goo.gl/UwnMd Subscribe: goo.gl/qR0gi On at the moment’s episode of XHIT, health coach Rebecca-Louise exhibits you the most effective ab workout routines to flatten your abdomen! These are the 9 greatest strikes for getting that six pack! This ab exercise will allow you to burn fats and get your six pack began for the summer season! Follow alongside and tell us what you thought. Stay tuned to our channel for extra episodes: goo.gl/c6p4j Check out our different enjoyable exercises: 1. The Best Victoria Secret Ab Workout:…

Read More
Ab Workouts 

Total Ab Workout: No More Muffin Top

Sign up for our publication: goo.gl/UwnMd Subscribe: goo.gl/qR0gi On immediately’s episode of XHIT, health coach Kelsey Lee reveals you methods to get a thinner waist in just some minutes! This exercise will present you a number of the finest ab workout routines for firming and slimming your waist and abs! Please go away a remark and tell us what you thought! Stay tuned to our channel for extra episodes: goo.gl/c6p4j Check out our different enjoyable exercises: 1. Miranda Kerr Butt Workout: Victoria Secret Series: www.youtube.com/watch?v=tl4JR94ZdCY 2. Taco Bell Calorie Burner:…

Read More