How To Grow Your Butt WITHOUT Getting Thicker Thighs (GLUTE ISOLATION WORKOUT!!)

How To Grow Your Butt WITHOUT Getting Thicker Thighs Hi, ladies! I’m trainer Amy Jo with ATHLEANXX for Women, and today we’re going to discuss, and do, how to grow your but without growing your legs. Check it out! Let’s get going! All right, so let’s make one thing clear here. It is very, very, very, very difficult to increase the size of your glutes without increasing the size of your quads. Genetics play a huge part in it. It’s also how you train, but it’s also – the power…

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