5 Minute Arm Workout w/ Dumbbells | Arm Exercises for Strength Training

This 5 minute arms workout with dumbbells is a great fitness routine that can be done at home or at the gym. Quick & effective! Click here to subscribe: www.youtube.com/channel/UCVW3nIztAeNKtLNj-91uwww?sub_confirmation=1 Visit my website: gohealthyfitlife.ca/ Learn more about Coach Tammy: gohealthyfitlife.ca/aboutgo/tammy-slauenwhite-biography/ Like me on facebook: www.facebook.com/GOHealthyFitLife Disclaimer: Not all exercises are suitable for everyone. Before attempting a new exercise take into account factors such as flexibility, strength, and overall health to determine whether or not a particular exercise is appropriate for you. This or any other exercise program may result in…

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