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How To Perform Goblet Squats – Exercise Tutorial

April 21, 2019July 17, 2019 Senior EditorBodyweight Exercise, http://goo.gl/fC8cAj, http://instagram.com/buffdudes, http://twitter.com/buffdudes, http://www.buffdudes.us, http://www.buffdudes.us/collections/all, http://www.facebook.com/buffdudes, Physical Exercise, Powerlifting, Squatting position

12 WEEK PLAN: goo.gl/fC8cAj BUFF DUDES TANK TOP! www.buffdudes.us/collections/all How to Perform Goblet Squats – Proper Technique & Form Tutorial Goblet Squats are one of the best exercises in your arsenal; you’ve just gotta know how to do it right. In this video we show you how, going over technique, form and how to perform the perfect Goblet Squat! Facebook: www.facebook.com/buffdudes Instagram: instagram.com/buffdudes Twitter: twitter.com/buffdudes Blog: www.buffdudes.us/ Buff Dudes / Fitness / How to Perform Goblet Squats Exercise Tutorial Starring & Edited by: Hudson Shot by: Brandon White Buff Dudes…

Deadlifts – 5 Most Common Deadlift Mistakes

April 7, 2019January 9, 2023 Senior Editorcanon..., Creative Commons, Gym Camera, http://amzn.to/2nU8ada, http://amzn.to/2nxq7TA, http://amzn.to/2nxrUrS, http://instagram.com/buffdudes, http://www.facebook.com/buffdudes, PANASONIC, Sony

Grab our Guide to GETTING BUFF: www.buffdudes.us/products/b-u-f-f-dudes-12-week-plan-book Deadlifts are one of the best exercises out there to build your back but it’s easy to make these 5 mistakes. In this video we’ll show you what common Deadlift mistakes to avoid. 1. Improper Arm, Shoulder and Hip Movement 2. Wrong Exercise (Doing Romanian Deadlifts) 3. Hips Too Low 4. Rounding Your Back 5. Relying on Lifting Gear VIDEO GEAR WE USE: Main Camera: Panasonic Lumix GH4 | amzn.to/2nU8ada Gym Camera: Sony Action Cam 4K | amzn.to/2nxrUrS Lapel Microphone | amzn.to/2nxq7TA Main…

Fitness

FULL BODY Training vs BRO SPLIT Routines | Which Workout is Better?

March 26, 2019January 9, 2023 Senior Editorhttp://instagram.com/buffdudes, http://twitter.com/buffdudes, http://www.buffdudes.us, http://www.facebook.com/buffdudes, Incline Press, James Bissonette Logan Vibbert Neesh, Logan Vibbert Neesh Shah Chin, Michael Weber Rachel DaSilva James, Shah Chin Long Chan, Single Arm Dumbbell Shoulder Press

Do full body workouts or body splits build more muscle? Let’s find out! Buff Dudes Cutting BOOK: goo.gl/ooMhPm Buff Dudes Cutting .PDF: goo.gl/5BdsAn Brandon’s Instagram: instagram.com/brandonmyleswhite Buff Dudes Cutting Plan Prep Phase Workout: (To Be Performed Every Other Day, 3 Days a Week for 3 Weeks) Rest Times: 90 Seconds Between Compound Exercises, 60 Between Isolation. DAY 1 – Full Body Back Squats 5 sets x 5 reps Bent Over Rows 5 sets x 5 reps Flat Barbell Press 5 sets x 5 reps Push Press 5 sets x 5…