I did 100 ab exercises everyday…
Take the #100abchallenge: www.blogilates.com/100abchallenge-begins-jan-1st-you-in/ I did 100 reps of abs everyday with the #100abchallenge and recorded my before and after on video. Showing you my before abs was very emotional for me. I realized that there was a lot that needed to change in the 30 days. If you want to see my transformation, please watch and listen from the beginning to end. Here is where I get all of my music! Epidemic Sound: share.epidemicsound.com/sgFTn My outfit & yoga mat are from: www.popflexactive.com ****** Cassey Ho is an award-winning fitness…
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