Happy Yoga Hips and Hamstrings Stretch_ Happy Yoga for Runners

www.happyyoga.tv Nurture your hips and hamstrings back into a space of ease! This short 10 minute practice is dedicated to opening the hip-joints and lengthening the hamstrings, creating more space in your hip-flexors as well as the outer and back portions of your hips. Great for a post run stretch session! To subscribe to Happy Yoga’s Live Library visit happyyoga.tv/liveclasses.html To subscribe to Happy Yoga’s Live Library visit happyyoga.tv/liveclasses.html Absolute gratitude for Mondetta Performance Gear and their dedication to creating cutting edge fitness apparel that’s stylish and comfortable! Check them…

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