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How To Get A Body Like A Boxer

February 20, 2019January 10, 2023 Senior EditorBoxer, boxing coach, Dude Fitness, GET COACHING, http://bit.ly/2Q6gQjH, http://bit.ly/BrandonYT, http://bit.ly/YTDaniel, http://www.crossrope.com/jumpropedudes113, professional boxer, Spotify

GET COACHING► bit.ly/2Q6gQjH (Start Your FREE 7 Day Trial Today) OUR FAVORITE JUMP ROPE FOR BOXING► www.crossrope.com/jumpropedudes113 (“DOTHETHING” at checkout for 10% off) How To Get A Body Like A Boxer NUTRITION CALCULATOR: zendudefitness.com/zen-dude-fitness-calculator/ This video was almost entirely inspired by my training with a boxing coach as of late. It’s pretty insane how similar the boxing physique is to what we constantly promote here at Zen Dude Fitness. PLUS – you get to jump rope during your normal workout regimen – so that’s always a plus! In this video…

Jump Rope Ab Workout

September 7, 2016February 2, 2023 Senior Editorab workouts, Abdominal, abs, fitness, http://bit.ly/2E58dPQ, http://bit.ly/2E6reBH, http://bit.ly/2SlQNl1, http://bit.ly/2zQFISz, http://bit.ly/BrandonYT, http://bit.ly/YTDaniel, http://www.crossrope.com/jumpropedudes113, Physical Exercise, six pack abs, Spotify, YT CHANNEL

➡️GET WEIGHT LOSS WORKOUT PLAN► bit.ly/2zQFISz ➡️OUR FAVORITE JUMP ROPE FOR WEIGHT LOSS► www.crossrope.com/jumpropedudes113 (“DOTHETHING” at checkout for 10% off) Jump Rope Ab Workout Today’s Workout: 30 seconds – jump rope – regular bounce 30 seconds – mt. climbers 30 seconds – jump rope – fast skip 30 seconds – plank 30 seconds – jump rope – mummy kicks 30 seconds – plank side touches 30 seconds – jump rope – high knees 30 seconds – leg raises *Rest 10 seconds between each exercise *Rest 1 minute between each circuit…