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Instructional Fitness – Lying Leg Curls

April 20, 2019July 19, 2019 Senior EditorArticles, http://www.instructionalfitness.com, Human activities, Human behavior, Joe Tong, Leg Curl, personal trainer, Physical Exercise, Training, www.instructionalfitness.com

www.instructionalfitness.com Personal fitness trainer Joe Tong teaches the proper way to do lying leg curls. Exercises: The hamstrings. If you have any fitness questions, please submit them for our video Q&A section at www.instructionalfitness.com. source