How to Make Gut Healing Home Made Fermented Organic Garlic SAUERKRAUT

How to Make Gut Healing Home Made Fermented Organic SAUERKRAUT 1 Large Organic Cabbage 2 Tablespoons Salt 1- 2 large Bowls Optional 1 Tablespoon Apple Cider Vinegar w/ Mother 1 Large Clove Garlic Optional Kefir grains Optional 2 Cups water 1-3 Glass fermenting jars. Surgical Gloves Insure all surfaces are clean. Wash cabbage in Salt and vinegar, or internal use peroxide water mix. See my video on Vegetable washes. Wear gloves. Set aside a cabbage leaf for pressing mixture down into jar. Slice cabbage in halt, then slice Finely and…

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