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bikini butt Butt Workouts 

8 min bikini butt workout! Swimsuit Slimdown Series

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8 min bikini butt workout! Swimsuit Slimdown Series Hellooo there! Today’s Swimsuit Slimdown is focused on lifting your bikini butt! Want that cute, perky, under-butt plumpage? Do these 4 moves for 8 min and you’ll be good to go! THE BURN IS REAL. I was dying. Ready!? GO! ♥ I HAVE A NEW DVD: www.poppilatesdvd.com ♥ INSPIRATIONAL SHIRTS: www.shopblogilates.com ♥ SUBSCRIBE: bit.ly/blogilatesyt ♥ BLOG: www.blogilates.com ♥ FB: www.facebook.com/blogilates ♥ TWEET: www.twitter.com/blogilates ♥ TUMBLR: www.blogilates.tumblr.com ♥ PINTEREST: pinterest.com/blogilates ♥ INSTAGRAM: www.instagram.com/blogilates ****** Cassey Ho is a certified Pilates and fitness instructor,…

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Arm and Shoulder Workouts 

Victoria Secret Model Ab Workout

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Wanna get those toned Victoria Secret Model Abs? Okay! Here ‘s how! This is a full Pilates routine to Taylor Swift’s “I Knew You Were Trouble”, Ke$ha’s “Die Young”, and Ne-Yo’s “Let Me Love You”. ♥ GET MY DVD: www.poppilatesdvd.com♥ ♥ INSPIRATIONAL SHIRTS: www.shopblogilates.com ♥ BLOG: www.blogilates.com ♥ FB: www.facebook.com/blogilates ♥ TWEET: www.twitter.com/blogilates ♥ TUMBLR: www.blogilates.tumblr.com ♥ PINTEREST: pinterest.com/blogilates ♥ INSTAGRAM: web.stagram.com/n/blogilates/ ***** Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine’s Best Healthy Living Blogger. ***** CLOTHES:…

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Ab Workouts 

POP Pilates: Hot Abs!

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♥ GET MY DVD: www.poppilatesdvd.com ♥ www.blogilates.com Cassey Ho, POP pilates instructor leads you through a fun ab workout. Wait til you get to the end. You might just die. Cassey is wearing clothes from the BEBE SPORT Cheetah collection. source

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