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Hi guys! This has been my go-to leg workout the last couple of weeks! As you may know, I have three lower body days a week, 2 glute focused and then one full lower body where I really focus in on the quads, hamstrings, and calves. Don’t be fooled though, you will still target your glutes in this workout too! This workout incorporates a lot of squat variations and puts a lot of focus on the quads ( aka – they will be on fire!). This is a staple workout…