FROG SQUATS: Better Definition for the Best Lower Body Exercise

www.SuperSevenSystem.com TheBestWayToExercise.com This is a re-post of my all-time most viewed video on how to perform Frog Squats. This exercise is, without a doubt, one of the most incredibly difficult and productive exercises you can perform without equipment. PLEASE make sure that you watch the ENTIRE video before you attempt this exercise. It’s important that you know all of the specifics before you begin. For more information, or to join my website or receive my FREE NEWSLETTER, please visit: TheBestWayToExercise.com source

Read More
Organic Recipes 

DIY Homemade Body Powder | How To Make The Perfect Chemical-Free Talcum Powder Alternative

DIY Homemade Body Powder | How To Make The Perfect Chemical-Free Talcum Powder Alternative Today, I’m giving you a recipe to make your own lavender body powder that will keep you smelling fresh and clean. We’ve all heard the reports about how Talcum Powder may contain carcinogens, so this recipe is a simple alternative for anyone who is worried about their health! Materials 1 cup arrowroot powder or organic corn starch // goo.gl/5UxEAo or goo.gl/8KW7LP 1 tbsp baking soda // goo.gl/f7UZ74 2 tbsp of white clay // goo.gl/5RFE55 1/2 cup…

Read More