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Fitness 

45-Minute Cardio and Toning Workout From Jennifer Lawrence’s Trainer

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You don’t need weights to torch serious calories or build muscle. This 45-minute cardio and toning workout led by LA-based trainer Kit Rich will work every muscle in your body, while raising your heart rate for an intense caloric burn with no equipment needed. We do suggest you grab a towel and a bottle of water before pressing play; this workout is going to make you sweat. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress…

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Ab Workouts 

I Tried J.Lo's Ab Workout

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This week on #jackedlikejordan I tried J.Lo’s ab workout designed by celeb trainer Tracy Anderson. Like, have you guys seen J.Lo’s abs lately? They are insane. And now I know why. SUBSCRIBE: bit.ly/2oNr61A And check back every Sunday for new content! FOLLOW ME FOR OTHER FUN & NEW ANNOUNCEMENTS: Instagram: www.instagram.com/jordLS Twitter: www.twitter.com/jordLS Facebook: www.facebook.com/jackedlikejordan Snapchat: @jordLS TRACY’S INTERVIEW IN HEALTH MAG: www.health.com/health/gallery/0,,20793274,00.html Watch More of my videos to be #JackedLikeJordan: NUTRITION: YnlVrh2UDC STRENGTH EXERCISES & WORKOUTS: cY_tFDd7FDI8 RECOVERY MODE: www.youtube.com/watch?v=h6lxWi- 2WzM&list=PL4KQWNVEMkWbH0D03eTp7MEBD-pwGgWXj MOST POPULAR: QCX82udELb About Jordan Shalhoub: Want to…

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