How to Host a Colorful Egg-Dyeing Party for Your Friends This Easter

As far as food is concerned, the Easter season (and springtime in general) is all about fun, pastel colors and eating as much candy and chocolate as you possibly can. And because this is a season most people spend with their families, you may be looking for any excuse to just get all your friends together and chill out. Hosting an egg-dyeing party is a seasonally-appropriate, cute, and fun way to get all your friends together this Easter! You may be wondering what food and drinks to serve at this…

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How to Find Weight Loss Meal Plans That Work for You

Have you ever wondered why some people seem to be so successful in finding a diet that works for them? Meanwhile, you find it hard to stick to any one diet — Atkins, Paleo, Keto, vegan, vegetarian, high-carb, low carb, and, my goodness the list goes on and on…If you can relate to that, then you are in the right place! I am here to show you not only which weight-loss meal plans work better, but also how to make those diets work for you!I am going to take you through…

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Intermittent Fasting Diet for Beginners (The Complete Guide)

This guide will take a beginner through the basics of why to start intermittent fasting, how to start an intermittent fasting diet, and incorporating it into your routine.I’d like to preface this article by saying that I’ve recently received my own personalized DNA report from 23andme, and then submitted it to Dr. Rhonda Patrick’s Genome Analysis Tool for another comprehensive report which comes from querying one’s DNA through a large research database.The report actually showed that my DNA favors the use of Intermittent Fasting 16+ hours, in conjunction with the…

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Interesting Thing of the Day

I’ve always liked the expression “all things in moderation.” I’m not sure it represents some sort of universal law, but it seems to be a reasonable attitude with which to approach most situations in life. It suits my personality, too, because I like novelty and variety while I resist both excesses and prohibitions. When it comes to food, this sort of mindset means I wouldn’t categorically say no to any class of food—vegetables, meat, dairy, alcohol, junk food, and genetically modified organisms are all valid options. However, I try to…

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Chewy Skittles Without a SHELL Are a Real Thing, and Honestly, Who Asked For This?

You ever see a new food on shelves and think, “Who the heck asked for this?” That’s how I felt when I laid eyes on Skittles Chewies, aka “naked” Skittles without a shell. What even are Skittles without the crunchy, satisfyingly hard barrier that your teeth sink into before hitting the softer center? I’m not sure I want to find out, but I’m definitely intrigued. Skittles Chewies first became available last year in the UK, and there’s no official word on whether or not they’ll become available stateside. However, in-the-know…

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