KARISSA'S MOM HURTS HER LEG (WORKOUT GONE WRONG)

#karissa and mommy’s world #gone wrong Make sure to enable all push notifications 🔔 What’s poppin y’all! KAM Fam, we are back with a new video.🤩 We got a hot and sweaty video for you guys.🤣 Karissa and Mommy works out together. Tune in to this hilarious video and watch Karissa’s amazing coaching and tracks skills.🏃🏽‍♀️💨 And wait for the BEST part, Mommy hurts her leg. 😱 FOLLOW OUR SOCIAL MEDIA: Instagram @misskarissaeve @sallythatgirl_87 Snapchat @sallythatgirl87 TikTok @karissaeve how to use imovie panton squad yaya imovie tutorial facebook source

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Organic Recipes 

WHAT I EAT IN A DAY TO LOSE WEIGHT | Healthy, Vegan, Cheap, Easy! | Karissa Nichole

Here’s the recipes: ((Almost every ingredient I buy is ALL NATURAL and ORGANIC! I like to have a balanced diet of Protein, Healthy Fats and Complex Carbs.)) _________________________________________________________ Apple Cider Vinegar w/ Water – to start day! (Boost metabolism, de-bloats, flushes system.) Strawberry Avocado Toast: 1 pc Toast 1 Tsp Almond Butter 1 Handful Spinach 2 Strawberries 1/2 Avocado Pinch of Paprika Drizzle of Fig Balsamic (OBSESSED right now. The ultimate mix of flavors and textures! Crunchy, smooth, sweet, savory and a little spice. It’s my tastebuds favvv! Full of…

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