Total Body Kettlebell Workout – Squats, Kettlebell swings, KB press, Pullups, and Leg Raises

Subscribefor extra: www.thehealthygamer.com/sub. Checkout Kippo Shorts, that’s exactly what I used in this video clip, they’re wonderful for maintaining a mobile phone on you throughout an exercise. kipposhorts.com/. Thisis a complete body exercise making use of kettlebells( as well as could be done without them). 4 rounds of 1 min each of:. KB GobletSquats KBSwings KBPress Pullups Hangingleg increases. Substitutebodyweight bows for KB bows, lunges for KB swings, push-ups for KB press, superman for pullups as well as slabs for hanging leg increases. Checkout my internet site for bunches extra…

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