Fitness 

Volleyball Jump Training | Technique and Safety | Leg Strength | Part 4

Volleyball Jump Training www.myosource.com/buy-kinetic-bands/ Build leg strength for higher jumps and safer landings. The Myosource Kinetic Bands are a great way to work on leg strength, hip strength, balance, and endurance all while performing normal training drills . source

Read More
Ab Workouts 

Abdominal Workouts: Ab Workout with the Resistance Bands | Kinetic Bands

Ab Workout www.myosource.com/kinetic-bands/. Use the Myosource Power Bands to get the lines and definition in your abs. Work the core, quads, and lower abs with these resistance bands. source

Read More
Ab Workouts 

Abdominal Workouts: Ab Workout with Resistance Bands | How to Get Better Abs | Kinetic Bands

Easy At-Home Ab Workout www.myosource.com/buy-kinetic-bands/ Using the resistance bands helps fire the stabilizer muscles and give the edge needed to get the most from every set and repetition. The stabilizer muscles will allow the body to stay in form and target the abs and obliques like never before. source

Read More