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Leg Workouts 

Full Week of Workout Videos – Monday Legs – Squats CrossFit

Squats 305 lbs x10 reps (Legs) -Box Squats 365 lbs x6 reps (Legs) -Standard Back Squat 225 lbs x10 reps (Legs) -Standard Back Squat 225 lbs x10 reps (Legs) Online Personal Training: http://www.getfitover40.com/online-personal-training/ http://www.GetFitOver40.com Tweets by GetFitOverForty http://www.facebook.com/Michael.Kaye.GFO40 source

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Leg Workouts 

Home Leg Workout for Men – No Equipment Necessary – The Healthy Gamer

Home Leg Workout for Men Want the most out of your workout? Then you need these three essential pieces of home-workout equipment. Download the guide free here: http://www.thehealthygamer.com/essential-home-equipment source

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Leg Workouts 

Leg Exercises & Workouts : How to Do Calf Exercises

Learn how to do calf exercises with a demonstration from a fitness expert in this free fitness video on leg exercises and workouts. Expert: Katie Bowers Bio: Katie Bowers is a nationally certified fitness instructor and personal trainer with over 8 years experience. Being a dancer and a former gymnast, she knows how important stretching is for muscles. Filmmaker: Louis Nathan source

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