arm workout for them gains ( hardgainers)
this video is taking you through a little bit of my arm workout. If people are interested ill make more videos explaining my workouts. I am 4 weeks into my diet and I’ve already lost 17 lbs. My goal is to do a show towards the end of the year, due to my injury and minor set backs I am still going strong and I want people to know that it isn’t over your fight is still going. fitness is my life I fell in love with shaping the body,…
Read More