meal plans Archives - Leggings Are Pants

Kelli’s 5 Minute Kettlebell Workout for Butt and Thighs – Fast & Effective Kettlebell Workout Video

March 8, 2018March 8, 2018 Senior Editoradjustable kettlebells, educational/entertainment purposes, Fat Loss Programs, fitness blender, general nature, http://bit.ly/13EdZgX All information, http://bit.ly/1dajNjj Fitness Blender, http://bit.ly/yDWK7V Note, individual specific health, meal plans

Kelli’s 5 Minute Kettlebell Workout for Butt and Thighs – Fast & Effective Kettlebell Workout Video Our 8 Week Fat Loss Programs & Meal Plans: @ bit.ly/13EdZgX All information for this routine @ bit.ly/1dajNjj Fitness Blender on Facebook @ on.fb.me/zDxh3R We use PowerBlock’s adjustable kettlebells, find them @: bit.ly/yDWK7V Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition.…

Meal Plan for January Week 1

December 31, 2017December 31, 2017 Senior Editorcontributor Summer Miller, decade, drawer, folds, goals, healthy eating, hope, Meal Plan, meal plans, Moment, New, old notebook, older desk, Oprah, phrases, Pounds, remnants, Resolution list, resolutions, right foot, Thoughts, way

Meal Plan for January Week 1 Welcome to 2018! Our contributor Summer Miller is back to share her meal plans for the month of January. To start us off on the right foot, she has a few thoughts to share on New Year’s resolutions, healthy eating, and what this all means to her. A few years ago, I found the remnants of a New Year’s Resolution list tucked into the folds of an old notebook stashed in the bottom drawer of an even older desk. The list was written nearly…