Nutrition + Wellness Organic Recipes 

I Replaced My Breakfast with This Ultra Healthy Smoothie

I Replaced My Breakfast with This Ultra Healthy Smoothie – Everyday for about the past three months, I have been replacing either my breakfast or my lunch with one of these smoothies. It takes me literally lessthan five minutes to make this, including cleanup, it’s super nutritious and nutritionally complete and it actually tastes pretty good. And ever since I postedabout it on my Instagram a couple of months ago, people have been asking me to go through the process of making it and asking me what’s in it, so…

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Food Food Videos 

S’more Chimichanga – Handle It

This week Dan teaches you how to make a S’more Chimichanga. Check out our new Jerky available in Walmart across the USA! Ingredients 1 Pack of bacon 1 Cup of brown sugar 2 Tbsp cinnamon 3 to 4 Tortillias 1 Package of graham crackers 2 Hershey chocolate bars 1 Package of large marshmallow 2 Cups of flour 2 Cups of graham cracker crus 3 Eggs Oil for deep fry Tools 1 Oven tray Parchment paper 1 Frying pan 1 Large pot 1 Pair of metal tongs 1 Knife 1 Cutting…

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Organic Recipes 

$50 Whole Foods Meal Prep Budget Challenge! – Mind Over Munch

Check out this $50 meal prep for the week, shopping at Whole Foods! With vegan recipes and a one-pot dinner! You CAN be healthy on a budget! Meal Prep eBook: bit.ly/2jEztdi Use code “50DOLLAR” for 10% off any eBook or package of your choice! ★ SUBSCRIBE for new episodes every Thursday! http://bit.ly/MindOverMunch ★   NEW Bento eBook: bit.ly/1nDyR6h 30 Day Email Kickstart Course: bit.ly/2ivSM5t STUFF From this video: ► Ice Cube Trays: amzn.to/2iZ9D2A ► Vitamix Blender: www.tkqlhce.com/click-8488026-13085456 ► 8oz Mason Jars: amzn.to/2iQlFIm ► 4oz Mason Jars: amzn.to/2juvAFw ► Green Mason Jar…

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Ab Workouts 

AB WORKOUT | Quick Core Circuit Training

Ab and core workout using great for at home or in the gym. Follow yo girl for… Daily Fit Tips With Whit: ♡ Instagram www.instagram.com/whitneyysimmons/?hl=en ♡ Snapchat: whitneyysimmons ♡ Twitter: twitter.com/whitneyysimmons?lang=en ♡ Website: whitsbringingfit.com/ OUTFIT: Pants: Lululemon Align II Top: Lululemon (no longer sold on website) Shoes: Adidas NMD —————————————————————————— SUPPLEMENTS I USE: ♡ Cellucor C4 pre-workout amzn.to/2d77fVY ♡ PEScience High Volume pre-workout amzn.to/2cfMLu3 ♡ Xtend BCAA’s amzn.to/2cDDCsJ ♡ Premier Protein amzn.to/2bSxhbe ♡ Beverly International Protein amzn.to/2d7ak8e —————————————————————————— MY EVERYDAY FAVES: ♡ Wireless Headphones: amzn.to/2if2mNy ♡ Skillz Resistance Bands: amzn.to/2a66gzL…

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