Exercising With MS: Improving Leg Strength – Pt. 3: Inner Thigh

When your foot is weak, this exercise works the inner thigh called the adductor magnus. This muscle is important in helping you maintain balance, hip strength, and prevent injury to the knees, hips, and feet. This helps to reduce foot drop, ataxia, and falls. source

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Adventures In Imagination: M&S Food – TV Ad 2014

See discoveries and twists on seasonal favourites this Autumn: The start of autumn signals a great time to head back to the kitchen and experiment with some exciting new recipes. We believe there’s nothing quite so inspiring as the best ingredients, so why not use our fine-quality food to start your very own food adventure. Hit the subscribe button now to ensure you don’t miss on great food tips: About our food Cook with M&S Eat Well Tiny Taste Buds RECIPES Brunch Quick Meals Starters Main Courses Desserts Vegetarian Healthy…

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