7 Easy Ways to Know If Your Kombucha Is Authentic (and Why it Matters)

7 Easy Ways to Know If Your Kombucha Is Authentic (and Why it Matters) True ‘booch is the best. Step into your local supermarket, and you’ll likely see ten different kombucha brands on the shelf. But not all of these slightly effervescent, probiotic-rich beverages are created alike. “As with any trendy wellness product, there is a large selection of kombucha brands which are not as healthy as they may seem,” explains Samantha Morrison, Health and Wellness expert for Glacier Wellness, a company dedicated to natural and sustainable health products. “Although…

Read More

Lifestyle Pharmacy Concepts : HealthHub

CVS Health’s HealthHub Shares a Range of Wellness Products & Services CVS Health is introducing a new kind of retail concept called HealthHub that offers far more than pharmacies of the past. While HealthHub offers all the convenience and familiarity of a CVS Health pharmacy, it also centered on community and health and wellness services. The concept pharmacy of the future offers nutritionist counseling services and workout classes, which help to address health from a broader lifestyle perspective. The store also introduces new categories with homeopathy and fitness products like…

Read More
Organic Recipes 

HOW TO MAKE VEGETABLE BOUILLON CUBES & VEGETABLE BROTH | Vegan Easy Recipe | Organic & Healthy Food

HOW TO MAKE VEGETABLE BOUILLON CUBES & VEGETABLE BROTH | Vegan Easy Recipe | Organic & Healthy Food Vegetable Broth – or Vegetable Stock is the base of several recipes, like some vegan meats, soup, curry, or our Nacho’s Cheese Sauce recipe https://youtu.be/2z4i6rvjoc0 It lasts approximately 4 or 5 days in the fridge, but you also have the option of straining it and to put the solid dough on an ice cube tray and save it in the freezer, for using later. 100% organic food, gluten-free, suitable for vegetarian and…

Read More

Interesting Thing of the Day

I’ve always liked the expression “all things in moderation.” I’m not sure it represents some sort of universal law, but it seems to be a reasonable attitude with which to approach most situations in life. It suits my personality, too, because I like novelty and variety while I resist both excesses and prohibitions. When it comes to food, this sort of mindset means I wouldn’t categorically say no to any class of food—vegetables, meat, dairy, alcohol, junk food, and genetically modified organisms are all valid options. However, I try to…

Read More
Organic Recipes 

How To Cook Perfect Quinoa | Healthy Tip Tuesday

SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi CHECK OUT MY NEW VLOG CHANNEL: http://bit.ly/2hy4Raa CHECK OUT MY EBOOK: http://bit.ly/1Q9ZLcp VISIT MY BLOG FOR MORE RECIPES: http://www.healthnutnutrition.ca/ Quinoa is such a versatile “grain-like” food that you can eat cold, hot, sweet or savoury. Its gluten free and super easy to cook 🙂 ________________________ INGREDIENTS 1 cup washed quinoa 2 cups filtered water 1 tbsp coconut or sesame oil 1 tsp turmeric pinch of salt and pepper to taste Follow directions in video for perfect quinoa every time! ________________________ RELATED VIDEOS Healthy…

Read More

How to Make Oatmeal Perfect Every Time: Elevate Your Breakfast Game

Here’s how to make oatmeal perfect every single time, no microwave and packet of sugary instant oats required. Hello breakfast of champions! Oatmeal is just about the most comforting and healthy breakfast around. With so many delicious ways to change up the flavors (cinnamon, cacao powder, peanut butter!) and such a variety of toppings to make each bowl unique (nuts, fruit, compote, poached eggs!) there is no better whole food bowl. Here is everything you need to know about how to make oatmeal–plus nutrition facts, topping game-changers, types of oats, and so…

Read More

Thin Thighs in 30 Days | Natalie Jill

7 Days to learn the habits to change your life forever! http://www.7dayjumpstart.com SUBSCRIBE for weekly episodes and bonuses: http://bit.ly/1J4MjYk Visit me anytime on my WEBSITE: http://www.nataliejillfitness.com/ ▶ Get Natalie’s Newest Workout DVD at http://bit.ly/1Jn0xjd ▶ Do Natalie Jill’s 7 Day Jump Start™ at http://7DayJumpStart.com ▶ Get a PRINTABLE Version of My Workouts at http://bit.ly/1Ij0P9R Let’s Connect and Chat on Social Media! ▶ Instagram: http://Instagram.com/Nataliejillfit ▶ Facebook: http://Facebook.com/Nataliejillfit ▶ Pinterest: http://Pinterest.com/nataliejillfit ▶ Twitter: http://Twitter.com/nataliejillfit About Natalie: Hi everyone, thank you so much for subscribing to my channel! I share how to…

Read More