You are here

Tag: ONLINE TRAINING

Fitness 

THIS IS HOW I GOT BIG LEGS | My Staple Routine.

Senior Editor, , , , , , , , ,

www.activebodiesworld.com – Personal and Online Training. www.abwstore.com – Fitness Apparel and Accessories. SCREEN SHOT TODAYS WORKOUT: 1. SQUATS – 4 SETS STAYING ON THE SAME WEIGHT (10 – 12 REPS) 2. WALKING LUNGES – 4 SETS INCREASING WEIGHT EVERY SET 3. LEG EXTENTIONS (20REPS) SUPERSET WITH LEG PRESS (15-20 REPS) 2 SETS. 4. 2X HEAVIER SETS OF LEG PRESS (SLOW ECCENTRICS) 15 REPS 5. 1 SET OF MAXED OUT LEG EXTENTIONS (AS HEAVY AS POSSIBLE) 10 REPS. Email me for Training/Nutrition Plans 💥 Just say “More Info” to 📩[email protected] #ACTIVEFAM…

Read More
Fitness 

VLOG | MY new WORKOUT Place | WENT HEAVY ON THIS

Senior Editor, , , , , , , , ,

Hello Guys this is Saurabh. So this my 1st official vlog of season 2.0 In this vlog I have shared my leg workout and new gym story. so did some leg workout. This workout is a heavy workout vlog, So I did Some Awesome leg workout for Awesome gains. So watch My new Workout place video. And share your Experience with us. Thank You ————————————————————————————————————- ONLINE TRAINING: [email protected]. Saurabh Tiwari is Certified Strength And Conditioning Coach . A Sports Nutritionist And A Practitioner Of Various Form of Martial Arts and…

Read More