Food Food Videos 

I CAN’T BELIEVE THIS | ft. Rob Lipsett, Vitruvian Physique & Naturally Stefanie | BodyPower 2017

Onlinetraining – e-mail: [email protected]. MyProtein UK web link -. 10% discount rate code – ‘MATTDOESFITNESSUK’. MyProtein United States web link -. 15% discount rate code – ‘MATTDOESFITNESS’. MuscleFood web link -. 10% discount rate code – ‘MATTDOESFITNESS10’. MachineFitness Clothing -. 10% Discount Code – ‘mattdoesfitness10’. Facebook-. Twitter-. Instagram-. Inthis collection I take you via a day of my IIFYM design of consuming. Although I do not count my macros especially, I approximate my calorie usage every day as well as consume whatever I desire as long as it fits my…

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Ab Workouts 

AT HOME INTENSE 10 MIN AB WORKOUT || NO EQUIPMENT, ALL ABILITIES

Workout with me! Get yours abs fired up in this 10 minute workout you can do anywhere in your room, at home or if you’re travelling! I do one exercise for 30s before going straight into another exercise. Give yourself no rest in between and it’s all over in 10minutes! Here’s a list of the exercises: -Elbow to knees -Dead Bug -Arm/Leg Raises with Elbow to Knee Touch -Climber Taps -Side Plank -Side Plank other side -Ab Scissors -Reverse Crunch with Scissor -Reverse Plank -Front Plank -Spider Man Plank -Oblique…

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Ab Workouts 

HARDCORE AB WORKOUTS AT HOME !!

New G|C Joggers & TEES !!! : gerardocollection.com LETS BE FRIENDS !! ADD ME – Instagram : Instagram.Com/Gerardo_Gabriel – Facebook: faceboook.com/gerardogabrielofficial – SnapChat : Gerardo.Gabriel – Nutrex: Nutrex.Com | Gerardo30 to save 30% Video Edit | Lars Tepaske _____ The full Workout BELOW!!! – Every Workout Try to do 30 Seconds non stop. If you need to rest and catch your breath do so. Once you do 30 seconds move on to the next workout. Standard Crunch 30 Seconds Extend & Close AB Crunch 30 Seconds Oblique Crunch 30 Seconds…

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