Yoga For Weight Loss | Fat Burning Workout | Yoga With Adriene

Yoga For Weight Loss Hello, and welcome to Yoga with Adriene. I am Adriene. Today we’re going to learn a quick sequence for weight loss, so we’re going to use the entire body, stimulate the belly, get that digestive tract happy and healthy for the new year, and we’re going to begin today on our mats, duh, on our backs. So let’s come to flat back position, hmmmm, and this pony tail is not working out for me. There we go. All right. I am going to tuck my chin…

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