Preacher Archives - Leggings Are Pants

XMark Olympic Bench with Leg & Preacher XM 4422 Complete Body Workouts

goo.gl/xwg3Wj The XMark® Olympic Weight Bench with Leg Extension and Preacher Curl XM-4422 lets you increase the intensity of upper and lower body workouts. Correct angles are enabled by the adjustable back, seat cushion and preacher, allowing for exercises to be done with your comfort in mind. Shape your arms while doing bench press with the bar catches or curls on the preacher and sculpt your legs with the leg extension.Click on the link above source

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Fitness 

Bodymax CF510 Elite Utility Flat-Incline-Decline Bench with Leg Curl and Preacher

The Bodymax CF510 Elite Utility Flat-Incline-Decline Bench with Leg Curl and Preacher. For serious home weight trainers. Available at www.bodymax-fitness.com/bodymax-cf510-elite-utility-flat-incline-decline-bench-with-leg-curl-and-preacher.html source

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Arm and Shoulder Workouts 

Arm Workout Bicep Tricep

Whats up?! This is a Bicep/Tricep arm workout I did on 10/28/11 Keep in mind I never keep the same workouts every time in my arm routine I like to switch it up. Here you will see your basic cable rope pushdown, concentration curls, incline dumbbell curls, hammer curls, skull crushers, overhead triceps press, dips, preacher curls, you get the point haha. Don’t forget to check out the article by 3DMJ at the bottom of the description! Great information! FUSARO FITNESS FACEBOOK PAGE — LIKE ME www.facebook.com/pages/Fusaro-Fitness/209614382438104 My Personal Facebook:…

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