quick workout Archives - Leggings Are Pants

6 Minute 6 Pack Workout! Hardcore Ab Workout!

May 6, 2017February 2, 2023 Senior Editor5 min workout, 6, Ab, ab workout, ab workouts, ab workouts at gym, ab workouts at home, abs, core workout, fitness, Hardcore, Health, iMovie, lean muscles, Minute, muscles, MUSCULAR, Pack, quick workout, six pack, stomach workout, Toning, toning workout, Workout, Workouts

workout starts at 2:50 * A lot of this ab routine is inspired from and came from the incredible Suzi Taylor, the queen of lyrical dance! I added some extra exercises and a burnout section to the end to really recruit those abdominal muscles. This is my daily ab workout that will leave you sweating and feeling accomplished! This routine is definitely not easy, but it will really work those abdominals and if you do it often enough, you’ll get that flat, toned stomach you have always wanted! If you…

3 Minute Standing Ab Workout – Work Your Abs without Going to the Floor

September 9, 2015March 27, 2023 Senior Editor3, Ab, ab workout, ab workout video, ab workouts, ab workouts at gym, ab workouts at home, Abdominal Exercise, abs, Bowflex (Brand), core workout, exercise, fitness, Floor, Health, Minute, Physical Exercise (Interest), quick ab workout, quick core workout, quick workout, six pack, Standing, standing ab workout, toned abs, work, Workout

Subscribe for more workouts and tips: goo.gl/sxLYmP You don’t have to go down to the floor to work your abs, and this quick workout proves it. Get ready to work your core while keeping your feet on the floor, all in three minutes! The Three-Minute Standing Ab Workout consists of four ab exercises done for 45 seconds each: 1) March and Squeeze – Start with both hands straight up in the air and bring one knee all the way up while bringing your arms down, keeping your hands above your…