Lunges, Single Leg on Bench
Lunges are a great way to work out your legs. Proper form is shown here from a side view. Go to www.BeYourTrainer.com for exercise instructions and for more information on living a happy, healthier life! source
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Lunges are a great way to work out your legs. Proper form is shown here from a side view. Go to www.BeYourTrainer.com for exercise instructions and for more information on living a happy, healthier life! source
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