Busting 5 Common Myths About Intermittent Fasting

Busting 5 Common Myths About Intermittent Fasting Intermittent fasting is a popular diet trend, but there are still quite a few myths floating around about the practice; we set out to set folks straight. iStock/DashMed Intermittent fasting is getting a lot of press of late, but some folks are still worried about whether this diet fad is healthy, useful, or even safe. To assuage your fears, New York Times bestselling authors Dr. Mark Hyman, Director of the Cleveland Clinic for Functional Medicine, and Max Lugavere, health journalist, are busting five…

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